Cara Mengatasi GALAU

Barisan kata penuh keresahan memenuhi timeline. Rentetan status kegelisahan terpampang di media sosial. Galau. Seribu tanya menggelayut jiwa. Hati yang gundah gulana terekspos kemana-mana. Galau pun menjalar, menular, menyebar.

Apa yang harus dilakukan ketika galau datang menerpa? Bagaimana cara mengatasi galau?

Ada beberapa cara yang bisa dilakukan untuk meredakan dan menghilangkan galau diantaranya yaitu:

1. Galau jangan dipendam. Ibarat air biarkanlah ia mengalir. Jika galau dipendam seperti air yang disumbat. Tak bisa keluar, semakin lama akan semakin penuh dan menekan. Akhirnya air itu bisa muncrat tak tertahan seperti bendungan yang jebol karena tertekan arus air yang kuat.

Ungkapkan rasa galau itu seperti mengalirnya air dari gunung ke sungai. Awas jangan berlebihan nanti kebanjiran. Contohnya banyak anak muda yang update status isinya galau terus. Sering banget bisa satu jam sekali atau mungkin bisa lebih dari itu.

2. Buatlah saluran penampungan galau. Ada beberapa saluran yang bisa dipakai untuk menampung curahan galau yaitu curhat dengan orang yang bisa dipercaya. Cari teman yang bukan “ember bocor” biar curhat kita tak merembes. Curhat lebih baik dilakukan juga ke keluarga, boleh ke kakak atau orangtua karena mereka juga pasti pernah muda. Pernah juga galau seperti kita walaupun kondisinya mungkin berbeda. Sebagian anak muda merasa risih atau malu kalo curhat ke keluarga. Padahal merekalah orang terdekat dan paling mengenal diri kita.

Curhat juga bisa dilakukan ke diari. Tulislah keluh kesahmu disana. Tumpahkan isi hatimu dalam barisan kata-kata. Atau mungkin coretan pena berupa gambar atau sketsa. Galaumu akan mereda dan perlahan sirna tergantikan oleh untaian kata atau sketsa penuh warna.

Lebih baik berhati-hati jika curhat melalui media sosial karena sifatnya yang terbuka. Siapa saja bisa baca. Jangan sampai kita menulis sesuatu yang sifatnya terlalu pribadi. Apabila galau kita berkaitan dengan orang lain, kata-kata yang digunakan tak boleh sembarangan. Bisa menyinggung perasaan dan bikin keributan.

3. Ceritakan galaumu pada Penciptamu. Segala resah gelisah, keluh kesah dan gundah gulana bisa diceritakan kepada Yang Maha Kuasa. Bebaskan diri dari galau dengan selalu mengingat-Nya. Jika kita galau karena masih jomblo, ingatlah Allah SWT telah menciptakan setiap mahluk berpasang-pasangan. Jodoh untuk kita sudah ada, tak perlu takut nggak kebagian atau diambil orang. Jika saatnya tiba, jodoh tak akan kemana.

Begitu juga dengan galau karena masalah yang lain. Curahkan semua galau dalam setiap do’a. Mohonlah kepada-Nya untuk memudahkan setiap langkah hidup kita. Berikanlah kita kekuatan dan ketabahan dalam menghadapi setiap ujian.

4. Jadikan galaumu sebagai motivasi dan inspirasi. Galau bisa jadi motivasi untuk memperbaiki diri. Jika kita sering galau tak percaya diri karena tak pernah berprestasi. Jadikan itu sebuah motivasi untuk mencari dan mengembangkan potensi diri. Semua orang pasti punya potensi dan bisa berprestasi. Ayo kamu pasti bisa.

Galau adalah sumber inspirasi tak kenal henti. Dari galau buatlah puisi seindah pelangi. Raciklah untaian nada untuk menghibur jiwa. Jalinlah sebuah cerita penyegar sukma. Andrea Hirata menulis tetralogi laskar pelangi karena galau dengan kondisi pendidikan dan kemiskinan di negeri ini. Ubahlah galaumu menjadi karya. Ayo kita berkarya selagi muda…

Super Junior (Suju)

Super Junior (슈퍼주니어) is a popular Korean Boyband, and a thirteen member Korean boy band under the SM Entertainment label and production agency. Super Junior is one of the most popular Korean Boyband outside Korea besides Tohoshinki, SS501, or FT Island.

They debuted in 2005 with the single “TWINS (Knock Out)” as a twelve member group but added a thirteenth in May of 2006 with the release of their single U.

Super Junior’s popularity has spread across Asia and they have held concerts in such places as Thailand and Japan. Several of the members had previous jobs as VJs, actors and models previously, which helped to boost the group’s popularity. Super Junior is composed of 12 Korean members and 1 Chinese member.

The members are Leeteuk (the leader), Heechul, Han Geng, Yesung, Kang-in, Shindong, Sungmin, Eunhyuk, Donghae, Siwon, Ryeowook, Kibum, and Kyuhyun. The Chinese member, Han Geng, was chosen among 3,000 applicants through auditions held in China by SM Entertainment in 2001. The group initially debuted with twelve members on November 6, 2005, but since the addition of Kyuhyun in May 23, 2006, they have become a thirteen-member group.

As of 2010, only 10 members are active, due to Han Geng’s ongoing lawsuit against SM Entertainment, Kibum’s pursuit of other interests, and Kang-in’s leave of absence for mandatory military service.

Super Junior Debut and History

Since the late 1990s, Korean talent agency and record label SM Entertainment has been holding annual auditions to scout new talents that complemented the success of pop groups H.O.T, S.E.S, and Shinhwa, all of which were created by SM founder Soo-Man Lee in the mid 1990s. Leeteuk and Eunhyuk were the first two members of the group to be recruited in 2000 under SM’s Starlight Casting System in Seoul.

In 2001, the company held their first overseas casting auditions and discovered Han Geng in Beijing, who was chosen among three thousand applicants. That same year, Yesung was discovered under Seoul’s casting system with his friend HeeChul. Sungmin and Donghae were also selected to be trainees after their appearance in an SM-sponsored contest. In 2002, Heechul and Kangin was recruited along with Kibum, who was discovered in Los Angeles. Siwon was casted in 2003 and Ryeowook in 2004, in which the latter was discovered through the Chinchin Youth Festival singing competition. In 2005, Shindong was selected.

Not long after boy band TVXQ’s debut in 2003, news about Lee’s unprecedented plans of forming another boy band quickly spread on the Internet. In early 2005,Lee confirmed the news and announced that an all-boy project group of twelve members would debut near the end of the year, promoting this singing group to be “The Gateway to Stardom of Asia.” Lee announced that that most members in this group were chosen because of their performing experiences as actors, MCs, models, and radio hosts prior debut. Heechul and Kibum were already established entertainers, and most of the other members had already made various kinds of appearances on television and media. Highly inspired by the rotational concept of Japan’s girl group Morning Musume, this group would also experience line-up changes, with new members replacing some selected members every year to keep the group constantly young and all-rounded. This concept was then newly introduced to the K-pop market.

For a while the group was rumored to be called O.V.E.R, the acronym for “Obey the Voice for Each Rhythm.” However, before the group settled with their current name, SM simply referred to them as Junior, a representation of the members’ young ages when they first became SM trainees. After the members’
showcased their different talents to the company at a picnic, the company finalized their concept name to Super Junior. The group thereafter became officially Super Junior 05, the first generation of Super Junior.

Super Junior 05 made their pre-debut on the Korean channel Mnet on September 11, 2005. At the showcase, they performed various styles of hip hop dancing. The group danced to B2K’s “Take It To The Floor.” Han Geng, Eunhyuk, and Donghae also performed a separate dance away from the group, dancing to Usher’s “Caught Up.” However, the performance did not air on television until May 16, 2006 as a segment in the Super Junior Show, the group’s first television documentary.

Super Junior Sub Unit

Like SS501, Super Junior does also has a Sub Unit.

Super Junior-K.R.Y

Super Junior-K.R.Y, established in November 2006, is a trio formed by Kyuhyun,
Ryeowook, and Yesung. The company discovered that these three members developed a particular personal
and subsequent fan-base that was separate from the rest of the group, and how they also had similar musical qualities.hey therefore grouped these three members together to perform particular songs to target a more mature audience. Being amongst the most vocally powerful members of the group, Super Junior-K.R.Y are credited to singing mournful, R&B-style ballads, a style that has proven very popular in recent years although stagnation in the style’s development is causing it to lose its once fresh evocative power.

Super Junior T

Super Junior-Trot (Korean: 슈퍼주니어-트로트), officially known as Super Junior-T (Korean: 슈퍼주니어-티) is the second official sub-unit of Korean boy band Super Junior.They are the first idol group known for capitalizing trot music, the oldest form of Korean pop music. Super Junior-T contains six Super Junior members, Leeteuk (the leader), Heechul, Kang-in, Shindong, Sungmin, and Eunhyuk.

Super Junior-T has released only one single in the short span of their career before they were
announced to be on hiatus in 2008. The single “Rokuko” was Korea’s sixteenth best-selling record and
the number one best-selling single of 2007, according to the Music Industry Association of Korea.In November 2008,the subgroup returned with a debut in the Japanese music industry, releasing the Japanese version of “Rokuko.”

Super Junior M

Super Junior-M, often referred to as SJ-M, is the third official sub-unit of Korean boy band Super Junior. They are the first international music group in the Chinese music industry to have members of both Chinese and Korean descent, and are also the first group produced by Korea’s CT (Culture Technology) organization, created through a comprehensive localization strategy.Super Junior-M consists of Super Junior members Han Geng (the leader), Donghae, Siwon, Ryeowook,Kyuhyun, and two non-Super Junior members, Henry and Zhou Mi.

Super Junior Happy

Super Junior-Happy (Korean: 슈퍼주니어-해피), sometimes referred to as SJ-Happy or Suju-Happy (Korean: 슈주-해피), is the fourth official sub-unit of Korean boy band Super Junior. Super Junior-Happy contains six Super Junior members, Leeteuk (the leader), Yesung, Kang-in, Shindong, Sungmin, and Eunhyuk.

Super Junior 4th album Bonamana


Super Junior, a South Korea Boy Band, return in Kpop industry with their most anticipating album “Bonamana 미인아”. Bonamana will be their 4th studio album.

Super Junior released the album with 10 members (originally 13 members) and the album still selling over 36,000 copies on the first day of release.

Single Bonamana is a African Rhythms, which is widely defined to be in a electropop funk style, and a majority of the song is concentrated on autotuned vocals.

This album, which is set to be released on the 13th May, sold 64,800 copies online and 133,685 copies offline for a total of 198,485 copies, showing the magnitude of the interest that fans have generated for this comeback.

Super Junior Discography

Albums

2005: SuperJunior05 (TWINS)
Track List :
1. Miracle
2. TWINS (Knock Out)
3. You are the one
4. Rock this house
5. 차근차근 (Way for love)
6. So I
7. OVER
8. Keep in touch
9. L.O.V.E.
10. Believe
11. TWINS (Knock Out)

2007: Don’t Don
Track List :
1. 돈 돈! (Don’t Don)
2. 소원이 있나요 (Sapphire Blue)
3. You’re my endless love (말하자면)
4. 미워 (Hate U, Love U)
5. Disco Drive
6. Marry U
7. I am
8. 사랑이 떠나다 (She’s gone)
9. Missin’
10. 거울 (Mirror)
11. 우리들의 사랑 (Our Love)
12. Midnight Fantasy
13. Thank you
14. 아주 먼 옛날 (Song for you)” (Bonus track)

2009: Sorry, Sorry
Track list :
1. Sorry, Sorry
2. 니가 좋은 이유 (Why I like you)
3. 마주치지 말자 (Let’s not…)
4. 앤젤라 (Angela)
5. Reset
6. Monster
7. What if
8. 이별… 넌 쉽니 (Heartquake)
9. Club No.1
10. Happy Together
11. 죽어있는 것 (Dead at heart)
12. Shining Star

2010: Bonamana
Track List :
1. 미인나 (Bonamana)
2. 나쁜 여자 (Boom Boom)
3. 응결 (Coagulation)
4. 나란 사람 (My Eyes)
5. My Only Girl
6. 사랑이 이렇게 (My All Is In You)
7. Shake It Up!
8. 잠들고 싶어 (In My Dream)
9. 봄날 (One Fine Spring Day)
10. 좋은 사람 (Good Person)
11. Here We Go

Tours
Asia tours
2008–2009: The 1st ASIA TOUR, Super Show
2009–2010: The 2nd ASIA TOUR, Super Show 2

More photos of Super Junior :

Super Junior Members Profile :

Leeteuk :

Birth name:Park Jungsu
Birthday:7/1/83
Origin: Seoul, Republic of Korea
Genre(s): K-pop, trot
Occupation(s): Singer, dancer, actor, television host, MC, DJ
Instrument(s): Bbeatboxing, piano, guitar
Sibling:1 older sister(Park Inyoung)
Position:Leader, sub-vocal
School:Paekche Junior College
Height:173cm(5’8)
Religion:Christian
Blood type: A
Nicknames:Angel Without Wings,Teuki Teuki, AngelTeuk,Lida Park,Peter Pan
Ideal Girl:Pretty, outgoing girl(163cm would be the ideal height) with thin ankles and wrists.
Cyworld blog: www.cyworld.com/jsplus
Twitter: http://www.twitter.com/special1004
Casting: Starlight Casting System 2000
First Appearance: 2000 MBC “All About Eve”
Trivia: Is the leader and the oldest of Super Junior. He was the first member of Super Junior that was accepted into SM Entertainment.

Heechul :

Birth name:Kim Heechul
Birthday:7/10/83
Origin: Seoul, Republic of Korea
Genre(s): K-pop, alternative rock, trot
Occupation(s): Singer, dancer, actor, television host, MC, DJ, model
Instrument(s): Singing, rapping, piano, Drums
Sibling:1 older sister(Kim Heejin)
Position:Sub leader, rapper, sub vocal
School:Sangji University
Height:179cm(5’11)
Religion:Atheist
Blood type: AB
Nicknames:Heenim, Cinderella, Sachawon, Kim Cherry
Ideal Girl:Single-eyelided girl with a pretty neck who looks good in mini skirts and/or with her hair tied up.
Cyworld blog: www.cyworld.com/yuri9doo
Twitter: www.twitter.com/heedictator

Han Geng :

Birth name:Han Geng
Birthday:2/9/84
Origin: Seoul, Republic of Korea
Born: February 9, 1984 (1984-02-09) (age 25)
Mudanjiang, Heilongjiang, China
Sibilings:none
Position:Sub-vocal
School:Central University for Nationalities Beijing
Height:181cm(6ft)
Religion:Atheist
Blood type: B
Nationality: Chinese (ethnicity- Hezhe)
Nicknames: Eagle, The Miracle of 1.3 Million, Angel of Heilung Jiang
Ideal Girl: Cute girl who respects his parents and loves him for who he is; Song Hyekyo
Cyworld blog (Korean): www.cyworld.com/superhangeng He doesn’t update it regularly though.
Cyworld blog (Chinese): www.cyworld.com.cn/hangeng

Yesung :

Birth name:Kim Jongwoon
Birthday:8/24/84
Origin: Seoul, Republic of Korea
Genre(s): K-pop, R&B
Occupation(s): Singer, dancer, actor, DJ
Sibling:1 younger brother(Kim Jongjin)
Position:Lead vocal
School:Chungwoon University
Height:178cm(5’11)
Religion:Catholic
Blood type: AB
Nicknames:Cloud, Artistic Vocal Cords, Singing Yesung, Cheonan Uljjang
Ideal Girl:Moon Geungyoung
Cyworld blog: www.cyworld.com/ys1106ys

Kang-in :

Birth name:Kim Youngwoon
Birthday:1/17/85
Origin: Seoul, Republic of Korea
Genre(s): K-pop, trot
Occupation(s): Singer, dancer, actor, television host, MC, DJ
Sibling:none
Position:Sub vocal
School:Kyunghee Cyber University(Major:Cultural Arts Management)
Height:178cm(5’11)
Religion:Christian
Blood type: O
Nicknames:Bear Kangin,Strength Kangin,raccoon,Korea No.1 Handsome Guy,The Real Leader
Ideal Girl:Rich and pretty with pretty feet and long straight hair

Shindong :

Birth name:Shin Donghee
Birthday:9/28/85
Origin: Seoul, Republic of Korea
Genre(s): K-pop, hip hop, R&B, trot
Occupation(s): Singer, dancer, actor, MC, DJ
Sibling:none
Position:Rapper
School:Paekche Junior College (Major:Dance)
Height:178cm(5’11)
Religion:Christian
Blood type: O
Nickname:Dolpan Ogyupsal(a type of food)
Ideal Girl: Adorable, petite
Cyworld blog: www.cyworld.com/superjrsd
Twitter: www.twitter.com/ShinsFriends

Sungmin :

Birth name:Lee Sungmin
Birthday:1/1/86
Genre(s): K-pop, trot
Occupation(s): Singer, dancer, actor, DJ
Instrument(s): piano, guitar, bass guitar, drums
Sibling:1 younger brother(Lee Sungjin)
Position:Main vocal
School:Myongji University (Major:Film Musical; transferred from Seoul Institute of the Arts)
Height:175cm(5’9)
Religion:Christian
Blood type: A
Nicknames:Pumpkin Guy,Sungmin Who’s Too Cute for Us
Ideal Girl: Adorable, petite
Cyworld blog: www.cyworld.com/HaveANo Time (what?)
Twitter: www.twitter.com/myblacksmile

Eunhyuk :

Birth name:Lee Hyukjae
Birthday:4/4/86
Origin: South Korea
Genre(s): K-pop, hip hop, R&B, trot
Occupation(s): Singer-songwriter, dancer, actor, MC, DJ
Sibling:1 older sister(Lee Sora)
Position:Rapper, sub vocal
School:Paichai University
Height:176cm(5’10)
Religion:Christian
Blood type: O
Nicknames:Monkey,Gem Adonis,Little Mermaid,cockroach,Hallyu Star,Hyojjae,Hyukgoo
Ideal Girl: Fair-skinned, cute, petite
Cyworld blog: www.cyworld.com/allrise0404
Twitter: www.twitter.com/AllRiseSilver

Donghae :

Birth name:Lee Donghae
Birthday:10/15/86
Mokpo, Jeollanam-do, Republic of Korea
Origin: Seoul, Republic of Korea
Genre(s): K-pop, Mandopop, hip hop, R&B
Sibling:1 older brother(Lee Donghwa)
Position:Rapper, sub vocal
School:Myongji Univ.(Major:Performance Arts)
Height:176cm(5’10)
Religion:Christian
Blood type: A
Nickname:Fish, Sushi, Hweh, Ryeowook’s #1 Fan, Bada’s Dad, East Sea(Donghae means East Sea(Sea of Japan) in Korean), Mokpo Uljjang
Ideal Girl: Someone who’s caring, fair-skinned, with big eyes and long hair.
Cyworld blog (old): www.cyworld.com/marryyou5170
Cyworld blog (new): http://www.cyworld.com/dhharu1015/
Twitter: www.twitter.com/donghae861015

Siwon :

Birth name:Choi Siwon
Birthday:2/10/87
Origin: Seoul, South Korea
Genre(s): K-pop, Mandopop
Occupation(s): Singer, dancer, actor, model
Sibling:1 younger sister(Choi Jiwon)
School:Inha University(Major:Physical education)
Height:185cm(6’2)
Position:Sub vocal
Religion:Christian
Blood type: B
Nickname:Simba, #1 Fan of the LORD, bodyguard, gentleman, horse
Ideal Girl: Christian, wavy-haired with abs
Twitter: www.twitter.com/siwon407

Ryeowook :

Birthday:6/21/87
Origin: Seoul, Republic of Korea
Genre(s): K-pop, Mandopop, R&B
Occupation(s): Singer, dancer, actor
Siblings:none
School:Inha University (Major:Theater Arts)
Height:173cm(5’8)
Position:Main vocal
Religion:Christian (rumored to be Catholic)
Blood type: O
Nickname:Ryeonggoo, Eternal Maknae(youngest), Rank #1, Ryeowook On Top, Ex-Maknae
Ideal Girl: Someone who’s petite and can sing well

Ki Bum :

Birth name:Kim Kibum
Birthday:8/21/87
Origin: Seoul, Republic of Korea
Genre(s): K-pop
Occupation(s): Singer, dancer, actor, model
Sibling:1 younger sister(Kim Saehee)
School: Inha University
Height:179cm(5’11)
Position: Rapper
Religion:Christian
Blood type: A
Nickname:Snow White
Ideal Girl: Han Ga-In

Kyuhyun :

Birth name:Cho Kyuhyun
Birthday:2/3/88
Sibling:1 older sister (Cho Ara)
Position:Main vocal
School:Kyunghee University (Major:Post-modern Music)
Origin Republic of Korea
Genre(s): K-pop, Mandopop, R&B
Occupation(s): Singer, dancer
Instrument(s): Singing, piano
Height:180cm(5’11)
Religion:Christian
Blood type: A
Nickname: Choding, Maknae(youngest) On Top, Micky’s #1 Fan, Lord Kyu ,Sulky Kyu, Porn Kyu, Fit-In Kyu, Chic Kyu, Alien, Jesus Kyu, Dorm Kyu, Sexy Kyu, Baby Kyu, Shy Kyu, ELF Kyu, Green Kyu, Terror Kyu, Rotten Smile Kyu, Guinness Kyu, Voice Kyu, Dark Kyu, Model Kyu, Miracle Kyu, Doll Kyu, S Line Kyu, Basic Instinct Kyu, Game Kyu, Kyurying Fan, Drama Kyu, etc (it’s rumored that he has over 900 nicknames)
Ideal Girl: Pretty, preferably Christian; Kim Taehee
Cyworld blog: www.cyworld.com/sneezes

Henry Lau :

Birth name:Henry Lau
Birthday:10/11/89
School:A.Y.Jackson Secondary School
Siblings:One older brother and one younger sister
Height:176cm(5’10)
Religion: Lauism 
Blood type: AB
Nickname:Mochi
Nationality: Canadian
Twitter: www.twitter.com/henrylau89

Zhou Mi :

Birth name:Zhou Mi
Birthday:4/19/86
Height:184cm(6’2)
Religion:Unknown
Nickname: Siwon, Gentleman Mimi (poking fun of Lady Gaga)
Nationality: Chinese (ethnicity- Han)

2PM

2PM is a South Korean boy band under JYP Entertainment's artist management. Initially this group consisted of 7 members (Junsu, Nichkhun, Taecyeon, Wooyoung, Junho, Chansung, Jaebeom), Jaebeom announced his exit from 2PM in September 2009, after controversy about the negative comments he made about five years ago Korea publicly known . The group was first made his debut on September 4, 2008 with the song "10 Jeom Manjeome 10 Jeom" featuring acrobatics and dance style b-boy.

Junsu, Nichkhun, Taecyeon, Wooyoung, Junho, and Chansung

2NE1

SNSD (Girls Generation)

Name: 소녀시대 // 少女時代 // Girls' Generation
Romanized: So Nyuh Shi Dae
Nickname: SoShi
Debut Date: August 5, 2007 (On Inkigayo)
Members (9): Taeyeon, Jessica, Sunny, Tiffany, Hyoyeon, Yuri, Sooyoung, Yoona, Seohyun
Label: SM Entertainment
Official Fanclub: S♥NE [looks like SONE = S (SNSD) + their fans as ONE; pronounced like Sowon; means "Wish" in Korean and was a song on their first single (Perfect for You) as well as first album (Honey)]
Official Website: http://girlsgeneration.iple.com/
Fansites: http://soshified.com/forums http://soshihoney.net

♥ MEMBER ♥

Stage Name: Taeyeon
Birth Name: Kim Taeyeon
Group Position : Leader & Main Vocalist
Motto : Don't do something that you'll regret later.
Nicknames : Umma, Ajumma, Kid Leader, Tete, MungTaeng (Dumb Taeyeon), Taeng, Byeon Taeng
Languages : Korean (Fluent) , English, Chinese (Basic) , Japanese (Basic)
DOB: March 9, 1989
Homeplace : Jeonrado Jeonju
Height: 160cm
Weight: 44kg
Blood Type: O
School: Jeonju Art High School
Hobbies : Swimming
Interests: Makeup, Perfume, Music
Casted: 2004 8th Annual Best Contest (Best Singer 1st Place & Grand Award)
Attended SM Academy
Experience:
-2004 Featured in The One's song "You Bring Me Joy"
-2008 DJ for MBC's Chinhan Chingu (current)
Fancafe: http://cafe.daum.net/KTY612 [SMART]
Duration of Training: 4 years and 3 months

Extra Information;

Favorite Song from Girls' Generation : Merry-Go-Round
Favorite Pajamas type : Long Sleeved
Hairstyle for Future Partner : Clean-Cut
Qualities for Future Partner : Positive & Humorous Guy
Special Habits : Needs to take down what to do, loves to talk incessantly, sleeps with eyes open & in a
yoga position
Favorite Fruits : Orange, Apple, Strawberry, Tomato
Favorite Male Artists : Kim Dongwan , Kang Dongwon, Yoon Kyesang
Favorite Female Artists : Han Gain , Kim Taehee
Future Hopes : To be a very good live performer
Favorite Numbers : 22 (on the GG Jumper), 3, 6, 9
Favorite Drink: Black Soya
Best Dish (that she can make) : Omelet Rice
Favorite Snack: Kancho Black Sesame Flavor & Yanggeng
Favorite Animal: Puppies, Cat, Tiger
Favorite Plant: Cactus
Favorite Season: Winter
Favorite Subjects : Science, English, Hangul, Sports
Countries She wants to most visit : Japan, England, and America
Favorite Flower: Any flower that is purple
Happiest Time of the Day: At night sleeping
Weak Point : Can't remember very well, poor memory
Motto : Never Do Things You Will Regret
Favorite Color: Light Blue, Purple-Blue
Most Interesting Movie : National Treasure
Most Interesting Drama : Japanese Dramas
Favorite Manga : Dragon Ball Z (Favorite Character is Vegeta)
Roommate/s : Yoona & Sooyoung
Trainee Day Roommate/s : Tiffany & Jang Ri In

Stage Name: Jessica
Birth Name: Jessica Jung Sooyeon
Korean Name: Jung Sooyeon
Group Position : Main Vocalist
Nicknames : Ice Princess, Sica, Sicachu, Ajumma
Motto: Follow my heart ..
Languages : Korean (Fluent) , English (Fluent) , Chinese (Basic) , Japanese (Basic)
DOB: April 18, 1989
Height: 163cm
Weight: 45kg
Blood Type: B
Sibling : Younger Sister (Crystal)
School: Korea Kent Foreign School, Graduated
Casted: 2000 SM Casting System
Fancafe: http://cafe.daum.net/980418 [Sweet Jessica]
Duration of Training: 7 years and 6 months

Extra Information;

Favorite Number : 52
Ideal Man : Lee Sunho
Favorite Song from Girls' Generation : Complete
Hobbies : Boxing & Soccer
Interests: Reading books & magazines, watching movies, listening to music, sleeping & singing
Roommate/s : Hyoyeon

Stage Name: Sunny
Birth Name: Lee Sunkyu
Group Position : Supporting Vocalist
Nickname : DJ Soon, Sunny Bunny
Motto : Everyday Sunny Day
Blood Type : B
Languages : Korean (Fluent) , English , Chinese (Basic) , Japanese (Basic)
DOB: May 15, 1989
Height: 158cm
Weight: 43kg
Hobbies : Swimming, Video Games, Sports
Interests : Music, Fashion, reading magazines, dancing, singing & shopping.
School: Baehwa All-Girls High School
Casted: 2007 SM Casting System
Experience:
-2008 DJ for Melon's Chunji
Fancafe: http://cafe.daum.net/sunnydaisy [Daisy]

Extra Information;

Favorite Number : 26
Ideal Man : Jo Insung
Favorite Song from Girls' Generation : Ooh! La-La.
Roommate/s : Yuri

Stage Name: Tiffany
Birth Name: Stephanie Hwang
Korean Name: Hwang Mi Young
Group Position : Supporting Vocalist
Nicknames : Spongebob Hwang, Fany Fany Tiffany, Human Jukebox, Mushroom, Tiffiana, JumFany, AjumNy,
Ddilfany, Bam Fany
Motto : Just work hard (Practice makes Perfect)
Languages : Korean , English (Fluent) , Chinese (Basic) , Japanese (Basic), Spanish (Basic)
DOB: August 1, 1989
Height: 163cm
Weight: 50kg
Languages : English
Hobbies : Flute
School: Korea Kent Foreign School, Graduated, Middle School - South Pointe (US), High School - Diamond
Bar (US)
Casted: 2004 SM Casting System; 2004 CJ/KMTV (USA-LA) Contest 1st Place
Experience:
-2008 MC for MNet's Sonyeon Sonyeo Gayo Baekso (Boys & Girls Music Countdown)
Fancafe: http://cafe.daum.net/01evergreen [Evergreen]
Siblings : Older Brother (Leo) & Older Sister (Michelle)
Duration of Training: 3 years and 7 months

Extra Information;

Favorite Number : 07
Ideal Man : Dennis Oh
Favorite Song from Girls' Generation : Baby Baby
Hobbies : Flute
Favorite Color : Pink
Favorite Jewelry Brand : Tiffany & Co.
Blood Type : O
Favorite Smiling Eyes : Lee Hyori, Kim Tae Hee
Song Repitoire : Over 50 songs
Special Habits : Cutting her food before eating
Her Charm : Liveliness, but also this is her weakness
Closest to : Taeyeon
Roommate/s : Seo Hyun
Trainee Day Roommate/s : Taeyeon & Jang Ri In

Stage Name: HyoYeon
Birth Name: Kim Hyo Yeon
Group Position : Supporting Vocalist & Main Dancer
Nicknames : Princess Fiona, Dancing Queen, Hyorengi (Tiger)
Motto : Everyone that works hard will succeed.
Languages : Korean (Fluent) , English , Chinese (Fluent) , Japanese (Basic)
DOB: September 22, 1989
Height: 158cm
Weight: 48kg
Blood Type: AB
School: 2004.3~8 Studied Mandarin Chinese in Beijing, China
Casted: 2000 SM Casting System
Experience:
-2005 M.Net/KM Music Festival - BoA's 'Over the Top' silhouette dancer
Fancafe: http://cafe.daum.net/hy0922 [Venus Hyoyeon]
Duration of Training: 6 years and 1 month

Extra Information;

Favorite Number : 85
Ideal Man : Brian Joo
Hobbies : Dancing
Roommate/s : Jessica

Stage Name: YuRi
Birth Name: Kwon Yu Ri
Group Position : Supporting Vocalist & Lead Dancer
Nicknames : Black Pearl & Kkamyool & Kkamchi & Ggab-Yul
Languages : Korean (Fluent), English, Chinese (Fluent), Japanese
DOB: December 5, 1989
Height: 167cm
Weight: 45kg
Blood Type: AB
School: NeungGok High School, Graduated (2008)
Casted: 2001 SM 1st Annual Youth Best Contest
Experience:
-2005 KM Super Junior Show 'The King's Boyfriend'
-2006 DBSK's Beautiful Life MV
-2006 Orion Chocopie Chinese CF w/ Jang Donggun
-2006 Dongil Highvill CF
-2007 DBSK's Second Concert guest appearance
-Hot Choco Mite CF
-2007 Attack on the Flower Boys Movie
-2007/2008 MBC Sitcom : Unstoppable Marriage
Fancafe: http://cafe.daum.net/rnjsdbfl [Yuri Princess]
Duration of Training: 5 years and 11 months

Extra Information;

Favorite Number : 19
Favorite Song from Girls' Generation : Baby, Baby
Hobbies : Dancing, Ballet, Piano, Swimming, Violin
Morning Delight : Likes to grind "Ma" [Korean Yam] and "Arrowfoot" for healthy drinks in the morning
Roommate/s : Sunny
She's fond of Fridays.

Stage Name: SooYoung
Birth Name: Choi Soo Young
English Name: 썸머 Summer
Group Position : Supporting Vocalist
Nickname : ShikShin (Food God), NaSoo (Interrupter)
Motto : Let's not procrastinate
Languages : Korean (Fluent) , English, Chinese (Basic) , Japanese (Fluent)
DOB: February 10, 1990
Height: 170cm
Weight: 48kg
Blood Type: O
School: Jungshin All-Girls High School
Casted: 2000 SM Open Audition
2002 Korea-Japan Ultra Idol Duo Audition
Experience:
-2002 Debuted in Japan in the duo Route 0
-2003 Samsung AnyCall CF w/ Park Jungah
-2003 Japan Chubbygang Clothing Model
-2004 Skoolooks Uniform Model
-2005 M.Net Hello Chat VJ
-2007 DMB ChunBangJiChuk Radio DJ (with Super Junior's Sungmin)
-2007/2008 MBC Sitcom : Unstoppable Marriage
Fancafe: http://cafe.daum.net/pureYoung [Remember]
Siblings : Older Sister (Soojin)
Duration of Training: 6 years and 3 months

Extra Information;

Favorite Number : 08
Favorite Song from Girls' Generation : Complete
Roommate/s : Yoona & Taeyeon
Trainee Day Roommate/s (In Japan) : Boa & Sunday (CSJH)

Stage Name: YoonA
Birth Name: Im Yoon Ah
Nick names : Deer Yoona, Him Yoona (Strength Yoona), Goddess Yoong, Yoong
Motto : Be confident in everything
Group Position : Supporting Vocalist
Languages : Korean (Fluent) , English, Chinese (Basic) , Japanese (Basic)
DOB: May 30, 1990
Height: 166cm (168cm or so she states herself)
Weight: 47kg
Blood Type: B
School: Daeyoung High School, 2nd Year
Casted: 2002 SM Saturday Open Casting Audition
Experience:
-2004 TVXQ's Magic Castle MV
-2006 Sanyo Eneloop CF
-2006 Teun Teun English 'Follow Me' CF
-2006 TVXQ First Concert guest appearance
-2006 Super Junior's U MV
-2006 TZSX's ¾óÁ¤ (My Everything) MV
-2007 Elite CF with SS501
-2007 Sunkist Lemonade CF w/ Super Junior's Kangin, Heechul | Version 2
-2007 Clean and Clear CF
-2007 MBC drama - 9 Hits, 2 Outs
-2007 Super Junior's Marry U mv
-2008 Lee Seung Chul's 'Propose' MV
-2008 Sola VitaminC CF
-2008 YeJiMiIn wise beauty CF
-2008 Clean and Clear CF
-2008 KBS daily sitcom - Unstoppable Marriage (cameo)
-2008 MBC drama - Park Jung Geum (cameo)
-2008 KBS daily drama - You Are My Destiny
-2008 Korea Drama Festival - Netizens popularity award

-Cindy the Perky, eCole, Dasoo magazines
Fancafe: http://cafe.daum.net/imyoona [Luxury Brand]
Duration of Training: 7 years and 2 months

Extra Information;

Favorite Number : 93
Ideal Man : Daniel Henney
Favorite Song from Girls' Generation : Complete
Roommate/s : Sooyoung & Taeyeon

Stage Name: Seo Hyun
Birth Name: Seo Joo Hyun
Nickname : Maknae, Seororo
Motto : If your dream is alive, then one day it will come true.
Group Position : Lead Vocalist
Languages : Korean (Fluent) , English, Chinese (Fluent) , Japanese (Basic)
DOB: June 28, 1991
Height: 168cm
Weight: 48kg
Blood Type: A
School: Daeyoung High School
Casted: 2003 SM Casting System
Experience:
-2004 SMART Uniform Model
Fancafe: http://cafe.daum.net/cutejuhyun [Star]
Duration of Training: 6 years and 6 months

Extra Information

Favorite Number : 64
Ideal Man : Johnny Depp
Favorite Song from Girls' Generation : Kissing You
Hobbies : Piano
Favorite Anime : Keroro
Favorite Fruit : Watermelon
Favorite Drama : Nodame Cantabile
Favorite Movie : Pirates of the Caribbean
Roommate/s : Tiffany 

Yoona, Tiffany, Yuri, Hyoyeon, Sooyoung, Seohyun, Taeyeon, Jessica, and Sunny